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Self-Care Is Not An Indulgence. It's A Discipline.

Posted On: 4/30/2018 11:40 AM

Thoughts about self-care"Ironically when you truly care for yourself, exercising all the discipline that requires, you are actually in a much stronger place to give of yourself to those around you. You will be a happier parent, a more grateful spouse, a fully engaged colleague. Those who take care of themselves have the energy to take care of others joyfully because that caregiving doesn’t come at their own expense. And those who take care of themselves also have the energy to work with meaning and purpose toward a worthy goal. Which means they are also the people most likely to make the world a better place for all of us."

Read more in Forbes.com - December 13, 2017

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